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9 Surprising benefits of green tea that you should know

2. HELPS PREVENT CARDIOVASCULAR DISEASES

benefits of green tea

Thanks to the massive quantity of antioxidants, one among the advantages of tea leaf is being a regulator of unhealthy sterol levels within the blood which is why it additionally helps to stop it from subsidence within the blood vessels, this is often however it’s thought of that tea leaf helps scale back cariac risks and heart-related issues.

Green tea works on the liner of the blood vessels, serving to to stay you relaxed and ready to support your force per unit area. It additionally helps defend the formation of clots, that area unit the most explanation for heart attacks.

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