7 benefits of ginger for skin that you should know. Ginger root has been widely used by man since ancient times, either as a spice in cooking, an aphrodisiac, or a natural remedy. Thanks to its high content of essential nutrients and active compounds, this tuber has been shown to be beneficial in combating different health problems, including inflammation, oxidative stress, heart disease and cancer. But, did you know that ginger is also a good ally for the skin, especially the skin of the face?
What are the benefits of ginger for skin?
The benefits of ginger as a beauty treatment are due to many of the same properties that are attributed to it as a medicinal remedy. For these reasons and thanks to the power of its vitamins, minerals, gingerols and other bioactive compounds, it has been observed that ginger serves to:
1. Fight aging
Ginger contains around 40 antioxidant compounds , which help fight the action of free radicals and, therefore, slow down skin aging and reduce the presence of wrinkles. Added to this is its ability to nourish, activate circulation, stimulate the elimination of toxins and improve aspects as important as the elasticity and firmness of the skin.
Note: Being rich in vitamin C , ginger helps promote the production of collagen, a key structural protein in the skin.