6 incredible home remedies to remove tartar from teeth. According to the results of a study carried out by the General Council of Pharmacists, almost 80% of Spaniards have an oral problem . One of the most common problems is the appearance of tartar, also called tartar or dental calculus, which consists of the hardening of bacterial plaque as a consequence of the deposit of minerals. This accumulation of tartar will cause the proliferation of bacteria that produce certain substances that cause bad odor.
Home remedies to remove tartar from teeth
Tartar on teeth has a rough texture and, in addition to being an aesthetic problem, it can lead to the appearance of other more serious health problems. This is because tartar, when interacting with certain foods such as sweets, soft drinks and fried foods, releases an acid that can cause cavities .
On the other hand, certain bad habits such as smoking, alcoholism and excessive consumption of coffee can cause the appearance of tartar. But that is not all, since there may be a certain genetic predisposition to the production of this accumulation.
The ideal is to maintain good dental hygiene habits, regularly visiting the dentist for a deep cleaning. But in addition, you can also take advantage of the benefits of certain home remedies to remove tartar from your teeth.
1. Baking soda
The bicarbonate mixed with lemon or salt is very effective to reinforce your dental hygiene and keep the color of the teeth in perfect condition thanks to the properties of these ingredients. It is recommended to mix it with a little water, as its flavor can be strong.
When using this method to remove tartar from teeth, you must be careful and do it following these instructions so as not to damage the enamel.
In a bowl, mix one tablespoon of baking soda (10 grams) and one teaspoon of salt (five grams). Next, moisten your toothbrush in warm water and dip it into the mixture to soak it in. Brush as usual, especially in areas where the greatest amount of tartar accumulates on the teeth. Repeat up to twice a day for good results.
Lemon is another of the dental whiteners par excellence. In addition, this citrus fruit has very effective antibacterial properties to remove tartar from the teeth. But always remember after using it to rinse well with water so that, when in contact with the sun, no spots appear on the skin around the mouth.
Also keep in mind that the acid in the lemon could damage or weaken the teeth, therefore you can use this recipe, at most, once a week. To make this remedy, fill half a cup with warm water (125 ml) and add the juice of half a lemon . Afterward, remove and rinse your entire mouth before going to sleep. Afterwards rinse with lukewarm water to remove the acid taste.
3. Hydrogen peroxide
Another product that we can use to remove tartar from our teeth is hydrogen peroxide or hydrogen peroxide . This substance also serves to whiten teeth and you can use it up to three times a week, always as a rinse, after regular brushing.
To make this remedy, put 62 ml of warm water in a glass and add two tablespoons of hydrogen peroxide (20 ml). Stir until well mixed. Next, take some of this mixture and rinse for a minute or so. Spit and repeat for another minute, rinsing with water to finish.
4. Sesame seeds
Just as there are foods that produce tartar, there are others that help fight it, as we have said before. Sesame seeds is one of them, as they are ideal for loosening accumulated dirt from the teeth.
It is as simple as taking a tablespoon of these seeds and chewing them slowly for a minute or two. After this time, spit them out and, with the help of your pre-moistened toothbrush , gently massage the teeth. Lastly, rinse with water.
Parsley is an aromatic herb used in many recipes for flavoring, but it can also help remove tartar from your teeth. The best way to do it is by washing and chopping the leaves of a handful of parsley, about 20 grams, and mixing it with a tablespoon of water (10 ml) until it forms a paste. Next, place it on the teeth and leave it to act for about five minutes before rinsing with plenty of warm water.
6. Fruits to fight tartar on teeth
Those foods that produce tartar are better to reduce from our diet, such as sweets, coffee, soft drinks … On the contrary, eat those that have the ability to whiten our teeth and remove tartar. However, for this method to work, you must consume them raw and bite them, that is, without cutting them with a knife.
The apple, the melon and the strawberries are essential foods to have healthy gums, avoid the accumulation of food and prevent bleeding during brushing. Both strawberries and tomatoes can be sliced and rubbed on the teeth before each meal.
Finally, another homemade way to remove tartar from your teeth is to rub the inside of the peel of some fruits such as oranges and bananas against your teeth for two to three minutes before and after eating. Take advantage of all these foods to take care of your teeth and avoid the accumulation of tartar on your teeth!
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